5 Ways To Prevent Burnout Coach – Teamsnap Blog

Chris Duplex is probably the last person you imagined to surrender to fatigue. As a 9-year-old son’s flag soccer team coach at the time, he led his players to successive championships in the fall of 2021 and 2022 winter. He spent four years with Matt Leinart Flag Football League in South California-and he liked him.

But success, and love the game, does not prevent fatigue, and Duplex decides to call the last winter.

BURNOUT – Defined by the American Psychological Association as “physical, emotional or mental fatigue, accompanied by a decrease in motivation, decreased performance and negative attitudes towards oneself and others” – infect professionals and parents. And voluntary parents’ coaches are no exception. In fact, with work and daily family, it’s easy to see how they are even more vulnerable.

Here are five tips that can help prevent the fatigue of the coach, from the coach who is there.

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